20 Snacks That Will Keep You Energized Through the Day!
2023/04/18

The following foods are great on their own, but even better in combination. Try pairing carbohydrates with protein or healthy fats for the most punch and hunger satisfaction. And be sure to substitute homemade treats in place of their packaged counterparts — it just takes a little planning ahead.

1. Nuts

2. Dried Fruit

3. Fresh Fruits

4. Fresh Veggies

5. Hard-Boiled Eggs

6. Greek Yogurt

7. Hummus

8. Beans

9. Nut Butters

10. Cheese

11. Cottage Cheese

12. Tuna

13. Turkey

14. Cereal and Milk

15. Trail Mix

16. Dark Chocolate

17. Oatmeal

18. Energy Bars

19. Smoothies

20. Water

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