Gallstones are hard pebble-like pieces of material made out of cholesterol that form inside your gallbladder. These can obstruct the normal flow of bile from the liver/gallbladder to the small intestine, causing pain, bloating after you eat, right shoulder pain, pain under the ribcage, nausea, vomiting amongst other symptoms.
Gallbladder stones usually form when there is not enough bile salts being released from the liver into the gallbladder, causing the bile to thicken into a sludge, and eventually crystallised stones begin to form.
We will be exploring the top 5 vitamins to dissolve gallstones:
1. Bile Acids
2. Cod Liver Oil
3. Vitamin B9 (Folate)
4. Vitamin C (Acerola Cherry)
5. Probiotics (50B CFU)