12 Tips To Give You A Healthy Gum and Teeth!
2023/04/19

10 Tips for Healthy Teeth & Gums

Brushing and flossing are staples in a good dental routine. However, there are other things you can do to help maintain healthy teeth and gums, which will benefit your overall wellbeing.

1. BRUSH YOUR TEETH TWICE A DAY FOR TWO MINUTES EACH TIME.

2. FLOSS DAILY.

3. REPLACE YOUR TOOTHBRUSH AT THE SIGNS OF WEAR.

4. VISIT YOUR DENTIST EVERY SIX MONTHS.

5. MAINTAIN A HEALTHY DIET.

6. USE DENTAL HYGIENE PRODUCTS.

7. KEEP HYDRATED THROUGHOUT THE DAY.

8. DON'T SMOKE.

9. CONSIDER DENTAL SEALANTS.

10. REGULARLY EXAMINE THE INSIDE OF YOUR MOUTH AT HOME.

AD
Article
news flash