Most ulcers aren't caused directly by stress but by the bacterium Helicobacter pylori, which is why ulcers are often treated with antibiotics along with an acid suppressor. Find out which foods may provide additional relief.

1. Honey is one of the best ulcer-friendly foods

2. Broccoli, Brussels sprouts, cauliflower and kale are all ulcer-friendly foods

3. Cabbage

4. Yogurt with active cultures

5. Plantain is among the best ulcer-friendly foods

6. Fruits, vegetables, whole grains and other high-fibre foods

7. Slippery elm tea

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