6 Benefits Of Pomegranate Juice That Makes It a Must-Add Fruit To Your Wellness Routine

The fruit of the Punica granatum tree, pomegranate, actually belongs to the berry family. This gorgeous fruit might be a handful when it comes to peeling and eating it. But the benefits of pomegranate juice makes it a must-have on your shopping list on your next visit to the market. Not only is it easier to access and tastes delicious, it is packed with antioxidants and a number of other health benefits. Let’s find out the pomegranate juice benefits.

Health benefits of Pomegranate juice

1. Rich in antioxidants

2. Prevents cancer

3. Anti-inflammatory properties

4. Prevents heart diseases

5. Beneficial for the skin

6. Might help with obesity

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