10 Incredible Foods for your Brain and Mental Health!

Not only that, but there are certain foods that can even help to maintain or improve the health of your brain. Eating the right foods to keep your brain healthy can dramatically decrease your risk of developing neurological problems later in life. Here are some of the best foods for your brain: 

1. Blueberries

2. Eggs

3. Fatty Fish

4. Fruits

5. Leafy Greens

6. Nuts

7. Pumpkin Seeds

8. Tea and Coffee

9. Turmeric

10. Whole Grains

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